Your Emotional Immunity Needs A Boost Amid COVID-19, Here's How To Do It Photo credit - pexels Did you know that at every moment, our thoughts and emotions radiate into the environment as emotional vibrational frequencies? Our personal vibrational frequency is a part of the Global Vibrational Frequency, contributing to the Collective Consciousness of our planet. In the wake of Covid-19, we are creating low frequency vibrations like stress, fear, and insecurity over the last three-four months. We are caught in a vicious cycle of creating, radiating, consuming, and getting influenced. Hence, our vibrational frequency and Global Vibrational Frequency are dropping. Our immediate responsibility is to raise our vibrational frequency. There is a steep rise in depression, anxiety, panic attacks, mood swings, domestic violence and divorce rate. We are not recognising them to be outcomes of lack of emotional strength. Instead we are validating them as “normal” reactions to the situation....
Reasons of migraine that are Much More Than Just Stress This year has been undeniably stressful. If you’re experiencing more migraines, it could be because of stress, but the complete list of migraine triggers is long. Nada Hindiyeh, MD, a headache specialist and clinical assistant professor of neurology at Stanford University, says that migraines can happen when you deviate from your routine. “By far the most common trigger that we see is stress and about 70 percent of people with migraine are going to report that,” says Dr. Hindiyeh. “But so many other things can be triggers. One of the most important things I actually recommend to people with migraines or headaches is a really routine lifestyle because when you get thrown off or your brain gets thrown off, that’s when a lot of migraines can happen.” These changes in routine have been particularly common over the past few months.“Because people have changes thier routines throughout this pandemic,so a lot of these things start...
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