Your Emotional Immunity Needs A Boost Amid COVID-19, Here's How To Do It Photo credit - pexels Did you know that at every moment, our thoughts and emotions radiate into the environment as emotional vibrational frequencies? Our personal vibrational frequency is a part of the Global Vibrational Frequency, contributing to the Collective Consciousness of our planet. In the wake of Covid-19, we are creating low frequency vibrations like stress, fear, and insecurity over the last three-four months. We are caught in a vicious cycle of creating, radiating, consuming, and getting influenced. Hence, our vibrational frequency and Global Vibrational Frequency are dropping. Our immediate responsibility is to raise our vibrational frequency. There is a steep rise in depression, anxiety, panic attacks, mood swings, domestic violence and divorce rate. We are not recognising them to be outcomes of lack of emotional strength. Instead we are validating them as “normal” reactions to the situation. I
5 Potent Drinks That You Must Have On An Empty Stomach To Get Rid Of Belly Fat Photo credit= pexels.com Weight loss is never easy. The more you try, the more disillusioned you get. With the right diet and exercise, you can still lose the required amount of weight. But it is all hard work and you need to have discipline and dedication to lose weight. But there is one area in your body where it is really difficult to lose fat. Yes, we are talking about belly fat. This is the most stubborn area that just refuses to get in shape despite your best efforts. This is also the last area where you lose fat. But if you know the right tricks, this may not be such a task and you may just be able to get rid of your belly fat effectively. The best and easiest way to do so is to gulp down the right drink in the morning. Here, we reveal the best morning drinks that will help you lose belly fat. You will be surprised to see the results, which will show in just a few days’ time. 1.Jeera or Cumin Water